Jan 4, 2024
James' Episode: Navigating Grief and Lessons Learned (Part
2)
In this heartfelt episode titled 'Battling Loss Together:
Lessons Learned And Things That Helped After A Stillbirth ',
Austin and Michelle Bowler open up about coping with their grief
after a tragic loss.
They candidly discuss what they have learned from their
challenging journey, vital lessons that have helped them along the
way, and the importance of community during such times.
They also share their personal experiences on finding
therapeutic resources and the impact it had on their healing
process.
Join them as they talk about showing vulnerability, navigating
through pain, and extending mutual support during sorrowful
times.
-Feel free to look through the 3 "James" highlights where I
saved my thoughts and experiences over the years
Chapter Timestamps:
00:00 Introduction
00:35 Sharing Grief Experiences Online With Military
Spouses
02:35 Practical Help and Support For Grieving Military
Couples
06:25 Dealing with Grief and Loss As A Military Couple
10:07 Helpful Gifts and Gestures For Grieving Friends
11:10 Dealing with Grief through Art
13:47 Support from Leaders and Community
14:37 Lessons Learned from Grief
17:42 The Healing Power of Journaling
20:58 Navigating Anger in Grief
23:52 Confronting Grief and Fear
24:20 Embracing Anger and Faith
24:51 Personal Interpretations of Religious Teachings
26:53 The Impact of Loss on Faith
27:39 The Journey of Grief and Faith
29:08 The Role of Bibliotherapy in Grief
29:50 Understanding the Stages of Grief
32:49 Communicating Grief with Children
33:16 The Importance of Honesty in Grief
33:54 The Role of Compassion and Empathy in Grief
45:39 The Importance of Seeking Help
49:59 The Hope in Grief
51:29 Final Thoughts and Resources