"Whatever you give your energy to- whether it's positive or
negative- you put it out it's going to come back to you."
-Vanessa @vanessasholisticliving
Vanessa explains how she changed her life by focusing on a
positive mindfulness, and how that changed affected her life in
almost every way. She gives examples of how she has found peace and
connection in her life as a military spouse because of it.
About the Podcast
This podcast is devoted to helping Military and First Responder families and loved ones thrive.