"Every day, if you're trying to do better than the last, then
that's progress and that's what we want to achieve to make yourself
happier." -Elizabeth Shaw @elizaeshaw
Elizabeth shares how she learned to carve out time as a
military spouse and a working mom for herself, and how focusing on
personal wellness changed her life in many ways.
About the Podcast
This podcast is devoted to helping Military and First Responder families and loved ones thrive.