Jan 30, 2024
n this episode of The Waiting Warriors Podcast with host
Michelle Bowler, special guest Liz talks about effectively managing
personal and professional goals while being a military spouse
during deployment and training seasons. Liz shares tips to
establish boundaries, set and achieve goals, and get comfortable
with the quiet.
The conversation delves into topics of developing
communication and dealing with challenges. The Podcast discusses
striving for balance, keeping open channels of communication,
maintaining healthy family dynamics, and being kind to yourself
during this often-difficult military lifestyle.
00:00
Introduction and Overview
00:50 Welcome
to the Waiting Warriors Podcast
01:48 Interview
with Liz: Balancing Personal and Professional Goals
02:08 The
Challenges of Being a Military Spouse
04:50 Liz's
Journey as a Military Spouse and Business Owner
06:53 Tactical
Advice for Balancing Work and Life
12:23 The
Importance of Reframing and Redefining Success
14:34 Dealing
with Unexpected Challenges
16:25 The
Power of Gratitude and Open Communication
19:26 Striving
for a Happy and Peaceful Retirement
22:32 Us
Versus the Problem: A Mindset for Conflict Resolution
24:08 Embracing
the Hardships
24:22 Making
the Most of Difficult Situations
24:43 Experiences
in 29 Palms
26:17 Setting
and Managing Professional Goals
28:46 Balancing
Work and Personal Life
30:05 Facing
Loneliness and Embracing Stillness
31:19 Managing
Professional Life During Deployment
34:08 Maintaining
Boundaries and Building Resilience
37:25 Balancing
Travel and Family Life
41:16 Key
to Thriving: Embracing Individual Days
43:10 Connecting
with Liz
43:39 Closing
Remarks and Sponsor Message